Begin Your Emotional Intelligence Journey.
EQ-i 2.0 Assessment
An in depth, scientifically verified assessment of your current emotional intelligence. This assessment helps you see where you are strongest, where you might want to make changes, and helps point out high risk areas.
The assessment is the first step in our work together.
Once you’ve completed it, we have a debrief within 3 separate sessions.
After that is fully up to you.
Continue sessions to make further sense of, and changes in, your emotional health? Sure.
Take your assessment results and be on your way. Also fine.
This assessment is for YOU (not me).
EQ-i 2.0 Coaching
After our initial sessions together (the EQi2.0 debrief) we can, if you like, keep chatting.
Once we understand the assessment results and together start making sense of them we can dive into your emotional intelligence.
We can explore, at depth, how your results show up in your daily life.
Relationships. Family. Work. Play. Hobbies. Self.
There is NO area of our lives that emotion DOESN’T touch. Which is why understanding (& improving if you decide to do so) our emotional intelligence has greater impacts than we ever expect or predict.
“I just want tips & tricks”
It’s ok to lurk ;)
I got you.
Check out the socials for free content and click into the FREE FB group for more.
Particularly the Guides page which includes:
Giving Less F*cks
Finding your values
Happiness Triggers
Beginners Guide to Boundaries
(and more)
Book your FREE consultation
In order to make sure we’re on the same page…
In order to decide if you even like me and WANT to have coaching sessions with me…
To chat about your goals and our mutual expectations…
“A view of human nature that ignores the power of emotions is sadly shortsighted.”
Daniel Goleman
~ Emotional Intelligence